Welcome to Diet DharBhar

1-to-1 Cooking Kitchen · Since 2017

Dieting feels like a royal feast

Balanced meals, cooked one-to-one, plated like royalty

Order your feast Free assessment See the royal dishes

Since 2017

Twin Cities' first 1⁠-⁠to⁠-⁠1 cooking kitchen

One cook, one plan, one plate. Made fresh for you, every single day.

See the royal dishes

What is Diet, the DharBhar way

Diet, reimagined as indulgence

In most kitchens, “diet” just means less. Less taste, less joy, less food on the plate.

Here it means more. Every meal is cooked one-to-one for your body, your goal and your taste, so nothing comes off a factory line. Since 2017 we've been feeding the twin cities real dal, real rotis, real millets, all portioned by an actual cook. Dieting that tastes like something you'd order again.

  • 01Cooked 1-to-1Your plan, your plate, made fresh for you.
  • 02Portioned, not punishedBalanced macros, generous flavour.
  • 03Regional & freshThe food you grew up on, just rebalanced.

What's on the royal plate

Balance, plated like a king

No crash diets. No bland boxes. Just a plate put together properly, the way royalty always ate.

½

Garden vegetables

Seasonal sabzi and a crisp salad. Half the plate, always.

¼

Lean protein

Dal, sprouts, paneer or egg, so you stay full.

¼

Whole grains

Phulka, millets and hand-pounded rice, for energy that lasts.

+

A royal finish

Yogurt, chutney and a little ghee, because a feast needs joy.

Real meal boxes

Boxes fit for a court

Real ingredients, balanced macros, plated like royalty. Here's a look inside seven of our boxes, numbers and all. Swipe through.

  • Paneer masala thali box: paneer in tomato gravy, jeera rice and mixed vegetables in a three-compartment tray
    Veg

    Paneer Masala Thali

    Paneer cubes in a slow-cooked tomato masala with white jeera rice and garden vegetables.

    ≈ 560 kcal approx

    • 22gProtein
    • 62gCarbs
    • 24gFat

    InsidePaneer masala · Jeera rice · Mixed veg

  • Herb chicken and red rice box: methi-coriander dry chicken with red rice and sautéed peppers, broccoli and cauliflower
    Non-veg High-protein

    Herb Chicken & Red Rice

    Dry methi-coriander chicken with nutty red rice and sautéed bell peppers, broccoli and cauliflower.

    ≈ 520 kcal approx

    • 42gProtein
    • 54gCarbs
    • 14gFat

    InsideHerb chicken · Red rice · Peppers & broccoli

  • Curry-leaf chicken fry bowl: dry curry-leaf chicken with vegetable fried rice and mixed vegetables
    Non-veg

    Curry-Leaf Chicken Fry Bowl

    Dry curry-leaf chicken fry with fragrant veg fried rice and a side of mixed vegetables.

    ≈ 560 kcal approx

    • 38gProtein
    • 58gCarbs
    • 18gFat

    InsideCurry-leaf chicken · Veg fried rice · Mixed veg

  • Paneer and jeera rice box: paneer masala, cumin rice, cucumber and mixed vegetables in a three-compartment tray
    Veg

    Paneer & Jeera Rice Box

    Paneer masala with cumin-tempered jeera rice, cooling cucumber and seasonal mixed vegetables.

    ≈ 540 kcal approx

    • 21gProtein
    • 60gCarbs
    • 22gFat

    InsidePaneer masala · Jeera rice · Cucumber & veg

  • Pepper chicken and beetroot rice box: pepper-tossed chicken chunks with beetroot rice and sautéed peas, carrots and beans
    Non-veg High-protein

    Pepper Chicken & Beetroot Rice

    Pepper-tossed chicken chunks with earthy beetroot rice and a sauté of peas, carrots and beans.

    ≈ 540 kcal approx

    • 40gProtein
    • 55gCarbs
    • 16gFat

    InsidePepper chicken · Beetroot rice · Mixed veg

  • Grilled herb chicken and herb rice box: grilled coriander-herb chicken with herb rice, sautéed vegetables and fresh cucumber
    Non-veg High-protein

    Grilled Herb Chicken & Herb Rice

    Grilled coriander-herb chicken with fragrant herb rice, sautéed vegetables and fresh cucumber.

    ≈ 500 kcal approx

    • 44gProtein
    • 50gCarbs
    • 13gFat

    InsideGrilled herb chicken · Herb rice · Veg & cucumber

  • Paneer bhurji and ragi balls box: spiced paneer bhurji with two ragi finger-millet balls, yogurt and sautéed vegetables
    Veg High-fibre

    Paneer Bhurji & Ragi Balls

    Spiced paneer bhurji with wholesome ragi millet balls, cooling yogurt and a side of sautéed vegetables.

    ≈ 520 kcal approx

    • 26gProtein
    • 56gCarbs
    • 20gFat

    InsidePaneer bhurji · Ragi balls · yogurt & veg

Freshly cooked & portion-controlled. Calories and macros are approximate, per box.

The 1-to-1 kitchen

A personal cook, not a conveyor belt

Twin cities' first 1-to-1 cooking kitchen, feeding Hyderabad & Secunderabad since 2017.

  1. 1

    Share your goal

    Weight, PCOS, diabetes, thyroid, or just eating better. Tell us what you like to eat, too.

  2. 2

    We design your plan

    A dietician and a cook put together a chart that fits your week, not someone else's.

  3. 3

    Cooked fresh, 1-to-1

    Every plate is made for you that day. Never batch-cooked, never reheated for a crowd.

  4. 4

    Delivered to your door

    Warm, on time, anywhere in the twin cities. Then just sit down and eat.

Meet the founders

The hands behind every plate

Two founders, one rule: real food, real portions, real results.

Chef Hemana

Co-Founder & Head Chef

Hemana started out in 2008 with an ice-cream scoop, not a stove. Two years later it was a pizza peel, and after that pretty much every station a kitchen has, while he finished a commerce degree alongside a chef's certification from Regency College of Hotel Management. The bit that stuck was a stint as Commis under restaurateur Upasana Konidela, running the calorie-conscious kitchen at Apollo's Garden Café. That's where he learnt food can count every calorie and still have soul. In 2017 he opened his own diet kitchen in Banjara Hills built on exactly that. Since then he's helped 100+ clients hit their goals and quietly written the menus for 10+ kitchens around Hyderabad.

"Diet should be sustainable, not complicated."
Devi Sri Prasad

Co-Founder

Devi Sri Prasad was selling junk food long before he cared about health. Between lectures and late-night orders, he ran Cafe Deche, a kitchen built on everything a diet isn't, and it sold well. Then he turned it on himself and went from 77 kilos to 69 in six months. That taught him what no menu had: the food people crave and the food that works don't have to be two different plates. Degree in hand in 2026, he went looking for a chef who'd spent a decade proving the same thing. Diet DharBhar is what happened when an engineer's systems met Chef Hemana's kitchen.

"A plan you dread is a plan you quit."

Royal meal plans

Choose your court

Flexible plans, cancel anytime. *Prices are indicative. Ping us for today's rates and trials.

Yuvaraj

₹5,999/mo*

525 kcal · 30 g protein

  • 100 g Chicken / low-fat paneer / fish
  • 100 g Veggies or veg curry
  • 150 g Cooked carbs (9 options)
  • 100 g yogurt
Start Yuvaraj
Most chosen

Maharaj

₹7,999/mo*

625 kcal · 65 g protein

  • 150 g Chicken / low-fat paneer / fish
  • 2 boiled eggs
  • 100 g Veggies or veg curry
  • 200 g Cooked carbs (9 options)
  • 100 g yogurt
Start Maharaj

Badshah

₹9,999/mo*

605 kcal · 70 g protein

  • 200 g Chicken / low-fat paneer / fish
  • 2 boiled eggs
  • 100 g Veggies or veg curry
  • 150 g Cooked carbs (9 options)
  • Greek yogurt
Start Badshah

Royal reviews

Loved across the twin cities

★★★★★
“It never feels like a diet. The food is fresh, homely and genuinely tasty, and the weight came off anyway.”
SravaniSecunderabad
★★★★★
“Managing my PCOS finally feels easy. A real cook, a real plan, delivered warm every day.”
AyeshaHyderabad
★★★★★
“Dieting really does feel like a royal feast. My whole family is on it now.”
RohitNagaram

*These are sample reviews for now. Send us yours and we'll put the real ones up.